Turning Setbacks Into Comebacks

In March of 2024, I underwent spine surgery to repair a herniated disc in my back. Before I got surgery, this injury caused me to miss the entire season in 2023 (my sophomore season). This was my first major surgery and I was unsure if I would ever be able to play football again. The recovery process was long and difficult as I was unable to do anything physical for approximately 2 months until I began physical therapy. I had high expectations for the 2023 season, hoping to have a significant role on the team, but it was unfortunately cut short by the injury that prevented me from participating. 

In about June of 2024, I began the recovery process. I started with very light physical therapy in order to relearn how to use my back properly. Not being able to participate in sports or work out was one of the most challenging things I have ever had to go through. Sports have been an immense part of my life since I was about 5 years old and this was the first time I was unable to play for a significant time. As difficult as the physical aspect of the injury was, the mental aspect of it was perhaps even more challenging. That entire summer I had to slowly get back into working out, which was not easy for me. I am used to pushing myself  very hard and not being able to do so made me quite flustered with my lack of progress. 

Having to watch my team play while I was stuck on the sidelines was devastating, but I began to gain a new perspective that helped me grow as an athlete and as a person. I started to take advantage of every single opportunity that I got, whether that be in the classroom or on the football field. In August of 2024, I was cleared to play in the upcoming season and I was eternally grateful for being able to play football again. I was unsure what the future would hold for me regarding football, but hearing the news from the doctor was one of the best moments of my life. This injury has taught me to never take anything for granted because, following injuries, some people are not as lucky as I am to be able to continue to play the sport they love.